Dedicated to Helping You Live Your Best Life

Michael

Michael used to be an accomplished weightlifter and even won a bench press competition that earned him the title of "Mr. Harrisburg."  However, as he got older and had less time to exercise, he began to put on weight.

"Just doing a lot of 70, 80 hour work weeks, grabbing food on the run, eating the wrong things - it catches up to you." 

Before he knew it, Michael weighed 407 lbs and seeing how his appearance had changed in photographs made him realize that he needed to make a healthy change. He began working with Karen, a Highmark Health Coach, who taught him how to eat better and provided the emotional support he needed to keep motivated. Since then, he's been able to lose over 50 lbs. 

I still have more weight to go. But, I feel better. My mind's better. I'm more confident." - Michael

With Highmark, you get more than insurance. You get an entire support system dedicated to helping you live your healthiest life.

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